aging

Book Description:
TRANSCEND THE AGING PROCESS blends the knowledge of science with the insight of spirituality to address the issue of aging from a fresh viewpoint. Groundbreaking research in cellular biology has proven that cell behavior is controlled not by our genes, but by our perceptions of (and reactions to) the environment. This research validates the spiritual concept that each of us creates our own reality-including how we experience the aging process. Age-related degeneration is not programmed into us; it happens because we create it...and we have the power to make a different choice.

Anet Paulina offers an approach much broader in perspective than the recommendations of both conventional medical and natural health experts. It includes practical information on a variety of effective rejuvenating practices, but the core idea is to fundamentally alter the way you view aging. By realigning your beliefs about the aging process, you can achieve tangible improvements in health, physical appearance, and mental performance. Perhaps best of all, you can finally be free from fears about getting older.

From the Author:
Until now, scientists (and most of us) have viewed the physical body as much like an automobile you were randomly assigned-the best you can do is keep it running as well as possible as it gradually falls apart with age. My intention is to help you become aware that there is an alternative to the dismal path you've seen so many people (possibly your own parents) follow. TRANSCEND THE AGING PROCESS presents an alternative viewpoint: that by changing the way you perceive your body and realizing that you are in control of its condition, you can dramatically alter the way you experience aging.