alternative and holistic

The Acid Alkaline Balance Diet was a revelation to me. It's a book which should be read by everyone who is interested in main-taining or improving their health. I became interested in the acid alkaline ph balance when I developed acid reflux. I tried remedies recommended in other books,such as eating foods high in alkaline minerals and avoiding acid-forming foods. Nothing worked. And then I read The Acid Alkaline Balance Diet,and I knew I had hit upon a book that spoke the truth. One of the truths in this book is that diet should be suited to the digestive type of the individual. I took the simple self-test recommended in the book, found outthat I was a meat eater, and began eating the foods listed in the book for my metabolic type.

My acid reflux vanished within two weeks. I then tried the author's semi-raw potato recipe because I needed to scale down my appetite so I could stay on the diet. It worked! I no longer get a craving for food at night so I don't binge out.

This book is not only full oforiginal thinking and good information, but very readable, with fascinating case histories of individuals who have healed themselves by following Kliment's dietary suggestions. It should be required reading in all of the educational institutions in this country.

I felt that there was no evidence to back any of this writer's claim and therefore, no reason to believe any of it is valid.

I have read and re-read this book until some of the pages are tattered! What Dr. Baroody is telling us is to clean up our act. If we all took as good a care of our bodies as we do our automobiles we could probably live to be 120 like the Hunzas. I have Crohn's disease and this book is my 'bible for health'. All of us, every human being on earth, must get their bodies alkaline! Cancer cells CAN'T live in an alkaline environment! All kinds of ailments are chewing away at our insides and we just keep feeding our body acids. Get this book NOW, and use it!!