hinduism

I spent many hours reviewing as well as studying this book. Its content is extensive and illuminating. The problem with authoritative and even ancient sources is that these "road maps" to Power are best understood for those who have already traveled "these roads". The map is helpful but far from sufficient. The author does a fine job of giving the reader tools as well as a complete overview of the roots of this important and real discipline. The only criticism I have is that the philosophy extolled at the beginning and end of the book fails to drive home one important point, that is, that mind and body are of the same essence. Also, the explanation of the philosophical impetus and practical results lack clarity, noting that it is not always possible to make what is alogical lucid to limited human capacity. To complicate what is in essence simple, the words on the written pages of the sources are not what is always meant, for these words are simply there to "shine light on meaning". Therefore, relax and take your time reading this wonderful book. In any case this book is highly recommended for all serious students of yoga, meditation and the martial arts as well.

You will find that there is much truth in this book. Take ancient knowledge and update the delivery in a manner suitable for advanced practitioners of Yoga and you may begin to understand the approach of the author, Shyam Sundar Goswami. Not for the novice, and not for those with a typical western view of Yoga. The author quotes the ancient text and delivers it with scientific and medical terminology. The author also holds fast to the way Yoga is supposed to be practiced, written in a way a teacher would instruct a student. "The Definitive Guide..." is essentially what this book is.

My copy of Laya Yoga arrived in pristine condition exactly as advertised. I was surprised at how quickly it arrived. And to top off the benefits, the cost was at least 20% less, including shipping, than what I would have had to pay at my local bookstore.