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The Psychology of the Body
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Rating: 5/5 from 1 reviews Informative | ||||||||||||||||||
"Our entire mind is reflected in the body. Not only our conscious thoughts, but also our unconscious anxieties, insecurities, desires and other feelings, beliefs, thoughts and values are reflected in our bodies?. The activity in the unconscious ranges from material that we either cannot or do not need to be aware of, to material of which we do not want to be aware." (Page 101).
This is the central issue. Mental repression and resistance can hold uncomfortable or unwanted thoughts and feelings at bay from conscious awareness. However, feelings are an integral part of being human and will find bodily expression even when we use our minds to control bodily impulses and functions or feelings we think are negative (page 98). If held in resistance, feelings can exhibit in different ways outside our awareness and this shows in our bodies. Understanding how our psychological state is expressed in the body and how working with the body affects our psychological state as well as how our work is affected by the interaction between the mind and body is imperative for massage therapists.
This book also addresses the problem of the massage therapist who does not know what to do or feels uneasy when a client has an emotional release. The massage venue is a logical place to experience and move through emotional expression because the somatic practitioner is releasing tension and working into the soft tissue, which sometimes also leads naturally to release and processing of held emotion. However, the therapist?s discomfort may reflect societies? perplexity with emotional expression, concluding, "it's bad, it's wrong, it's too much, it will lead to insanity, etc." This discomfort might cause the massage therapist to have an inappropriate reaction or "invalidating response" (page 114) to the client, which can reinforce the client's blocking of his or her feelings. For example, if the massage therapist is uncomfortable or impatient with emotional expression, then that is what they impress on clients. They either discourage the client from a richer relationship with self or they loose the client to a more empathetic body worker.
The other problem regarding dealing with emotional release is the massage therapist who responds by doing too much. The book explains how the massage therapist can make a balanced response that avoids either too much or too little caution.
A major point of this book is the boundary between psychotherapy and massage therapy and explaining how the massage therapist can remain on the correct side of this boundary. For example, one distinction the authors identify is the difference between processing and handling psychological material (page 69). The massage therapist needs to learn to handle emotional expression appropriately when it occurs as a secondary and spontaneous result of the massage. This allows clients to have their emotion without being placated, frowned upon or rejected. A critical issue is that the massage therapist neither induces the emotional reaction nor processes the psychological material. The authors keep to this subject with good ordering and progression of material, practical exercises, and exacting description.
Material ranges from information about the philosophy surrounding body/mind issues, the psychological implications of touch and physical sensation, psychological terms and mental health conditions that are defined without jargon or technical wording, the dynamic underlying therapist/client relationship, and the interrelationship between chronic psychological and physical patterns. In addressing psychological issues, they carefully explain the power differential between therapist and client and point out pitfalls, such as the therapist?s psychological inflation from the dramatic work and the client's regard; in other words the attractiveness of the "healer archetype." As the authors weave in and out of this material they never loose sight of exampling what is inside and outside of the massage therapist?s scope of practice.
Of special importance to massage therapists is the description of the difference between armoring and tension. Tension can dissolve with bodywork but armoring is embedded within the body, particularly the nervous system and corresponding dynamic psychological defenses -- an important distinction. The authors? discussion of the different types of tissue and examples of working with different patterns are detailed and particularly clear. Goodrich-Dunn and Greene approach the subject of the psychological connection with the body?s tissue by defining and discussing the concepts of grounding, bounding and charge.
The practical exercises throughout the book give space for the reader to ask themselves some questions and personalize the workbook to their practice. Exercises include a list of emotions and how you and your family members relate to them, an in depth list of boundary issues and questions about personal beliefs. It is also helpful that there are extensive resources for various subjects such as situations that may require referral, understanding mental health conditions and disorders, and explanations of the various mental health care professions.
The authors' style is no-nonsense and to the point, yet compassionate, particularly when discussing the paradox of therapeutic change and the characteristics of personality types. They never loose sight of the humanity involved in our profession and the responsibility with which we are entrusted.
"The most important tool for distinguishing between projection and true perception is self knowledge." (Page 42).